Your health is not only important now, during a pandemic. Taking good care of yourself and exercising healthily should always be a priority. Over the
In many languages there are single words that perfectly express a feeling, situation or longing. This one word is just enough. We regularly share these kinds of special words on our Instagram account and have listed them for you here as well.
We all have days when things are just not going that great. Your energy levels are poor and you have a lack of motivation to do anything. We have collected 10 quotes for you that will motivate you to enjoy a nice walk in the fresh air (more often)!
Meet our app users and discover their stories. Be inspired by their goals and aspirations. In this edition, Adriaan (67) tells about his relatively new hobby: walking. He recently started using the app.
The free walking routes app from eRoutes gets you on the move in an easy-to-use way. The walking routes app maps out routes for you using the GPS of your phone.
The right walking posture reduces the risk of injuries and improves your stamina. Former marathon runner and health expert Gerard Nijboer gives advice.
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