The story of runner René
April 15, 2020
René Delsink (50) has his own pension advice company and is very active. He is always busy with his dogs and horses. He takes boot camp lessons…
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The story of runner Sifra
April 14, 2020
In ‘The Story of’, you can read stories from users of our app, stories about real people with great experiences, victories, and goals. Get inspired, this week by Sifra, who has only been running for a year, but has already learned a lot about the positive effects of running. Physically, but also mentally.
From our users: The story of Adriaan
April 14, 2020
Meet our app users and discover their stories. Be inspired by their goals and aspirations. In this edition, Adriaan (67) tells about his relatively new hobby: walking. He recently started using the app.
How to find new walking routes with a walking app
April 14, 2020
The free walking routes app from eRoutes gets you on the move in an easy-to-use way. The walking routes app maps out routes for you using the GPS of your phone.
How to improve your walking posture and technique
April 10, 2020
The right walking posture reduces the risk of injuries and improves your stamina. Former marathon runner and health expert Gerard Nijboer gives advice.
How to recover from running a marathon
April 10, 2020
Maybe you participated in the London Marathon, are going to the NY City Marathon or have another marathon planned. Here are our ultimate tips to recover in a good way after a marathon.
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